Results-driven
Every program is built for measurable, sustainable outcomes, not busy work.
About HermQ
Built by realcoaches
Founded by veteran personal trainers focused on one outcome: measurable progress through expert coaching and training that fits your life not the latest fad.
Since 2016
Our Story
Built from passion.Driven by results.
HermQ was created to simplify training and help people achieve real, measurable progress without confusion.
Where it started
HermQ began with a simple frustration too many people were following complicated fitness programs that didn’t actually work in real life.
The mission
Founded in 2016 by Herman Leirkar, the goal was clear: build a system that helps people train smarter, progress consistently, and stay committed.
What makes us different
Every program is tested with real clients. We refine, adjust, and optimize training plans until they produce measurable results.
“Strength is not about perfection. It’s about progression. Every rep, every day, every choice moves you forward.”
Herman Leirkar | Founder
2016
Founded
1000+
Clients trained
90%
Success rate
Global
Online coaching
By the numbers
Impact that adds up
Every number represents a real person who trusted us with their journey.
8+
Training methods
500+
Active members
15+
Competitions won
98%
Client satisfaction
Our Team
Meet the Experts
Our trainers combine years of experience in performance, strength training, recovery, and nutrition to help you reach your full potential.
6
Coaches
30+
Years Combined
750+
Clients
Our values
What drives us
The non-negotiables behind every program, check-in, and coaching decision.
Training with intent
Personalized approach
No cookie-cutter plans. Training adapts to your goals, schedule, and starting point.
Expert guidance
Certified coaches with decades of combined experience in training and nutrition.
Community support
Train alongside people working toward the same standard: steady, honest progress.
Ready to experience the HermQ difference?
Your success path
What weactually offer
Programs and coaching through an online platform designed around clarity, accountability, and long-term progress.
Online platform
User-friendly online platform
Access coaching and tailored programs through a platform built to be simple on day one and powerful as you progress.
25%
01
01
Online platform
User-friendly online platform
Access coaching and tailored programs through a platform built to be simple on day one and powerful as you progress.
25%
Training programs
Range of training programs
Programs combine proven methods with flexibility so you can stay consistent without rebuilding your life around the gym.
50%
02
02
Training programs
Range of training programs
Programs combine proven methods with flexibility so you can stay consistent without rebuilding your life around the gym.
50%
One-on-one coaching
Personal coaching
Work directly with experienced trainers who adjust load, recovery, and nutrition cues based on how you actually respond.
75%
03
03
One-on-one coaching
Personal coaching
Work directly with experienced trainers who adjust load, recovery, and nutrition cues based on how you actually respond.
75%
Personalization
Tailored to you
No two paths are identical. We meet you where you are and map the next best step, not a generic template.
100%
04
04
Personalization
Tailored to you
No two paths are identical. We meet you where you are and map the next best step, not a generic template.
100%
Ready to starttraining with intent?
Take the first step. Let our team of real coaches help you achieve your goals.
Explore Programs