One-on-One Coaching

Private Coaching
Built Around Your Goal

Get matched with a real coach who builds your plan, checks your progress, and helps you train with direction.

In Bali? Private 1:1 Muay Thai, MMA, boxing, kickboxing and grappling. Boxing coming soon.

  • 4.9/5

    Average coach rating

  • 5

    Specialist coaches

  • Worldwide

    Online coaching available

  • Weekly

    Coach check-ins included

Christian Fandiño, performance specialist coach

Christian Fandiño

Performance Specialist

Helping athletes and everyday people move better, recover properly, and get more out of their training.

11 yearsOnline + Bali
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Stephanie Angki, strength and conditioning coach

Stephanie Angki

Conditioning Coach

Helping people get stronger, move better, and build confidence in their training.

16 yearsOnline + Bali
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Michael Dan Huynh, Muay Thai and performance coach

Michael Dan Huynh

Muay Thai Coach

Helping athletes and busy professionals train with purpose, build confidence, and stay consistent for the long run.

4 yearsOnline + Bali
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Tarzan, MMA and performance coach

Tarzan

MMA Coach

Helping fighters and serious athletes build strength, conditioning, and durability for fight night.

6 yearsOnline + Bali
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Aaron Clarke, Muay Thai coach

Aaron Clarke

Muay Thai Coach

Private Muay Thai in Bali with clear feedback, practical drills, and progress you can keep building after each session.

Online + Bali
View Coach

What your coach does

A real coach
in your corner

Builds your plan

A training plan built around your goal, your schedule, and where you are starting from.

Checks your progress

Weekly check-ins so the plan is reviewed and adjusted, not left to drift.

Gives you direction

You always know what to train next and why you are doing it.

How it works

From first call
to weekly check-ins

  1. 01

    Choose your coach

    Pick the specialist who fits your goal: performance, conditioning, Muay Thai, or MMA.

  2. 02

    Book a call

    Talk through your goal, your schedule, and where you are starting from.

  3. 03

    Get your plan

    Your coach builds a training plan around you and sends your HermQ sign-up link.

  4. 04

    Check in weekly

    Weekly 1:1 calls to review progress and adjust the plan.

Plans and pricing

Three ways
to train with HermQ

Run the system on your own, work 1:1 with a coach, or get everything in one plan.

Nutrition · Programs · App

The Self-Guided Plan

The complete HermQ system, nutrition, workout programs, and AI coaching, built to run entirely on your own.

$100 one-time
  • Personalized meal plan
  • Nutrition check-ins & monthly updates
  • HermQ AI Nutrition Coach (24/7)
  • Full workout program library
  • HermQ app access (workout tracker)
Start Self-Guided

Everything · 1:1 Coach

Most popular

The Complete Athlete

The full app plus a dedicated coach who builds your plan and refines it with you every single week.

Custom pricing

$300–$1,200

  • Personalized meal plan
  • Nutrition check-ins & monthly updates
  • HermQ AI Nutrition Coach (24/7)
  • Full workout program library
  • HermQ app access (workout tracker)
  • Personalized training plan (built by your coach)
  • Dedicated 1:1 coach, weekly calls
  • Choose your coach (fighter, S&C & more)
Apply and book a call

Dedicated 1:1 Coaching

The Personal Coach

A real, dedicated coach in your corner, weekly 1:1 calls and a training plan built around you.

Custom pricing

$300–$700

  • Personalized training plan (built by your coach)
  • Dedicated 1:1 coach, weekly calls
  • Choose your coach (fighter, S&C & more)
Get 1:1 Coaching
Compare what's includedSelf-GuidedComplete AthletePersonal Coach
Nutrition, programs & app
Personalized meal plan
Nutrition check-ins & monthly updates
HermQ AI Nutrition Coach (24/7)
Full workout program library
HermQ app access (workout tracker)
1:1 coaching
Personalized training plan (built by your coach)
Dedicated 1:1 coach, weekly calls
Choose your coach (fighter, S&C & more)

Questions

Before
you start

Which plan is right for me?

Self-Guided if you want the full system and can run it on your own. Personal Coach if you only want a coach and a training plan. Complete Athlete if you want both, with nothing left out.

Can I choose my coach?

Yes, on Personal Coach and Complete Athlete.

Does Personal Coach include the app and nutrition?

No. Personal Coach covers your coach, weekly calls, and training plan. For the meal plan, AI Nutrition Coach, program library, and app, choose Complete Athlete.

Do I need to be in Bali?

No. Online coaching is available worldwide. In-person sessions are available in Bali.

Can I cancel or switch plans?

Monthly plans are available, so you are not locked into a long-term contract. If you want to change coaches or stop, contact us or your coach and we will help you next-step it. Program purchases, the $19/month subscription, Combat Performance, and the program library included with coaching plans have a 60-day money-back guarantee. Our number one goal is that you're happy and get results. If you're not, email info@hermq.com within 60 days of purchase for a full refund.

How much does coaching cost?

Online coaching is prepaid at the coach’s monthly rate. Michael, Angki, Christian, and Tarzan are $400/month. Aaron is $500/month. A 3-month plan is 10% off, 6 months is 15% off, and 12 months is 20% off. Personal Coach and Complete Athlete use that same coach rate. Bali in-person sessions are priced separately by the session.

Does coaching include access to the workout program library?

Self-Guided and Complete Athlete include the HermQ program library and the workout app. Personal Coach is 1:1 coaching only and does not include the program library or the workout app.

Do I need to be in-person, or can I train remotely?

You can train remotely. HermQ coaches work online worldwide with programming, video calls, and messaging. Some coaches also offer in-person sessions at The Lab, and Bali session packages are available for private Muay Thai.

How much time do I need to commit each week?

Your coach builds the plan around your schedule and starting point. There is no fixed hours-per-week requirement. You agree on a realistic training load during your intro call.

What if I am a total beginner?

Beginners are welcome. Coaches work with people who are just starting as well as competitors. Your plan is built around where you are now, not a generic advanced template.

How is this different from just buying a program?

A program is a written plan. Coaching is a person. You get weekly check-ins, technique review, nutrition guidance, and adjustments when progress slows, instead of following the same template on your own.

Train with
direction

Pick a coach and book a call, or start on your own today.

Proof

Real transformations. Real coaching.

Same athletes. A different story: a coach who built the plan, checked the work, and kept them on it for years.

Alex before and after boxing coaching transformationBeforeAfter

Alex

2.1 years coached

Verified

“My coach rebuilt how I train for the ring. Explosive power and conditioning went up, and I finally had a plan I could stay on for years instead of restarting every few months.”

Boxing

Coached client

Sophia before and after BJJ coaching transformationBeforeAfter

Sophia

2.7 years coached

Verified

“Strength work used to wreck my mats. My coach programmed around BJJ so I got stronger without showing up gassed.”

BJJ

Coached client

Daniel before and after Muay Thai coaching transformationBeforeAfter

Daniel

2.3 years coached

Verified

“I used to guess between lifting and striking. My coach balanced both. Power and movement quality improved together, not one at the expense of the other.”

Muay Thai

Coached client

Included

Complete coaching

When you train with a HermQ coach, you get a person in your corner. Personal Coach is that relationship. The program library and workout app come with Self-Guided and Complete Athlete.

  • Personalized programming

    A plan built around your goal, schedule, equipment, and starting point. No templates. No guesswork.

  • Weekly check-ins and video review

    Your coach reviews form, tracks consistency, and adjusts the plan when progress slows.

  • Program library on select plans

    Self-Guided and Complete Athlete include the HermQ program library and the workout app. Personal Coach does not.

Private coaching includes your coach and weekly feedback

5 simple steps

How private coaching actually works

  1. 01

    Choose your coach

    Browse the roster and pick the specialist who fits your goal, sport, and training style.

  2. 02

    Book your intro call

    Online coaches include a free intro call so you can confirm the fit before you commit.

  3. 03

    Get a plan built around you

    Your coach programs around your schedule, equipment, and starting point. No templates.

  4. 04

    Train with real feedback

    Weekly check-ins, form review, and adjustments as your body adapts and progress slows.

  5. 05

    Start monthly

    Online coaching starts at $400/mo, paid upfront. Michael, Angki, Christian, and Tarzan are $400/mo. Aaron is $500/mo. A 1-month plan is available, so there is no long-term contract required.

Christian FandiñoStephanie AngkiMichael Dan HuynhTarzanAaron Clarke

Train with a coach built around your goal

Find your coach

Results

What athletes say after they stop guessing

Real client notes from HermQ coaches. Names are kept private. The work is not.

“Before working with Michael, every week felt like guesswork. Now I know exactly what I'm working towards and how each session fits into the bigger picture.”

Competitive athlete client portrait

Competitive Athlete

Coached by Michael Dan Huynh

“Coming back from a shoulder injury was challenging. Michael helped rebuild my confidence step by step and got me back to training properly.”

Client returning from injury

Returning From Injury

Coached by Christian Fandiño

“For the first time, I felt like someone was looking at the bigger picture instead of just telling me to train harder.”

“I got stronger without feeling overwhelmed. Everything felt simple, clear, and easy to follow.”

Amateur MMA fighter client

Amateur MMA Fighter

Coached by Tarzan

“I felt stronger, fitter, and more prepared going into camp than I ever had before.”

“I wasn't looking for another programme. I needed someone who could help me stay consistent despite work and travel. That's exactly what Christian did.”

Comparison

Choose the right way to train

Generic programs leave results on the table. HermQ coaching is built around you.

Recommended

HermQ

HermQ.

Private 1-on-1

  • A structured training plan
  • Plan built around your goal
  • Weekly coach check-ins
  • Video technique review
  • Nutrition guidance
  • Adjustments when progress slows
Find your coach

Feature

Alone

Generic

A structured training plan

Plan built around your goal

Weekly coach check-ins

Video technique review

Nutrition guidance

Sometimes

Adjustments when progress slows

No long-term contract. Start monthly.

Every online coach includes a free intro call. Monthly plans are available, so you are not locked in. If it is not the right fit, contact us and we will help you next-step it.

Christian Fandiño, performance specialist coachStephanie Angki, strength and conditioning coachMichael Dan Huynh, Muay Thai and performance coachTarzan, MMA and performance coachAaron Clarke, Muay Thai coach

5 specialist coaches. Find the one built for your goal.

Coaching starts at $400/mo. Get a plan built around your body, schedule, and progress. Online coaches include a free intro call before you commit.

Not sure which coach fits? Message us.