“Christian helped me understand where I was wasting energy and how to move more efficiently. Training finally started to make sense.”
Performance Specialist
Christian Fandiño
As a performance specialist with more than a decade in the field, Christian works with athletes and everyday people who want to move better and train with confidence. His coaching is built around movement quality, smart recovery, and a plan that fits how your body actually works.
Book a free intro call to discuss your goals and find the best coaching option for you.
Location
Online
Experience
11 years
Movement audits
500+
Performance coaching in session.
Christian works with combat athletes, busy professionals, and clients returning from injury.
What It's Like To Work With Christian
“I wasn't looking for another programme. I needed someone who could help me stay consistent despite work and travel. That's exactly what Christian did.”
“For the first time, I felt like someone was looking at the bigger picture instead of just telling me to train harder.”
“The combination of movement work, recovery, and training completely changed how I approached my preparation.”
Meet your coach
About Christian
Christian believes that before you train harder, you should understand how you move.
Too often, people try to solve every problem by adding more intensity. More sessions. More volume. More work.
But if the foundation isn't right, more work usually isn't the answer.
His coaching starts by looking at movement, recovery, and the habits that shape performance. From there, he helps clients build strength, confidence, and consistency without feeling like they're constantly fighting their own body.
Whether you're preparing for competition, coming back from injury, or simply looking for a smarter way to train, Christian's goal is simple: help you move well, feel better, and keep progressing.
Coaching Specialties
Most people apply effort to the wrong limiter first. The variable that is breaking yours is usually the first lever we find.
01
Movement Analysis
Movement and clarity for every level, scan to plan.
02
Recovery & Performance
Train hard when it counts, recover when you need it.
03
Mental Conditioning
Confidence and focus for every level, when it counts.
04
Combat Athlete Support
Coaching for every level, from training to recovery.
05
Online Coaching
Programming and support for every level, wherever you train.
Online coachingPerformance Specialist
Christian Fandiño
$400/mo
- $400 per month, paid upfront
- 10% off for 3 months
- 15% off for 6 months
- 20% off for 12 months
Prepaid at $400 per month with Christian. A 3-month plan is 10% off, 6 months is 15% off, and 12 months is 20% off. Personal Coach and Complete Athlete use this same rate.
Book a free intro call to discuss your goals and find the best coaching option for you.
Questions
Before you start
Which plan is right for me?
Self-Guided if you want the full system and can run it on your own. Personal Coach if you only want a coach and a training plan. Complete Athlete if you want both, with nothing left out.
Can I choose my coach?
Yes, on Personal Coach and Complete Athlete.
Does Personal Coach include the app and nutrition?
No. Personal Coach covers your coach, weekly calls, and training plan. For the meal plan, AI Nutrition Coach, program library, and app, choose Complete Athlete.
Do I need to be in Bali?
No. Online coaching is available worldwide. In-person sessions are available in Bali.
Can I cancel or switch plans?
Monthly plans are available, so you are not locked into a long-term contract. If you want to change coaches or stop, contact us or your coach and we will help you next-step it. Program purchases, the $19/month subscription, Combat Performance, and the program library included with coaching plans have a 60-day money-back guarantee. Our number one goal is that you're happy and get results. If you're not, email info@hermq.com within 60 days of purchase for a full refund.
How much does coaching cost?
Online coaching is prepaid at the coach’s monthly rate. Michael, Angki, Christian, and Tarzan are $400/month. Aaron is $500/month. A 3-month plan is 10% off, 6 months is 15% off, and 12 months is 20% off. Personal Coach and Complete Athlete use that same coach rate. Bali in-person sessions are priced separately by the session.
Does coaching include access to the workout program library?
Self-Guided and Complete Athlete include the HermQ program library and the workout app. Personal Coach is 1:1 coaching only and does not include the program library or the workout app.
Do I need to be in-person, or can I train remotely?
You can train remotely. HermQ coaches work online worldwide with programming, video calls, and messaging. Some coaches also offer in-person sessions at The Lab, and Bali session packages are available for private Muay Thai.
How much time do I need to commit each week?
Your coach builds the plan around your schedule and starting point. There is no fixed hours-per-week requirement. You agree on a realistic training load during your intro call.
What if I am a total beginner?
Beginners are welcome. Coaches work with people who are just starting as well as competitors. Your plan is built around where you are now, not a generic advanced template.
How is this different from just buying a program?
A program is a written plan. Coaching is a person. You get weekly check-ins, technique review, nutrition guidance, and adjustments when progress slows, instead of following the same template on your own.
Ready To Get Started?
Available online worldwide and in person at The Lab.
Book a free intro call to discuss your goals and find the best coaching option for you.
If you're looking for a smarter way to train, recover, and perform, let's start with a conversation.
Schedule free intro callLATEST REVIEWS
Trusted by clients worldwideMaya
US2 reviews6 days ago
Training finally has a plan
He looked at how I move before adding more work. Sparring feels sharper, and I recover between sessions instead of grinding through the week.
Luca
BR3 reviews2 weeks ago
More output, less burnout
I fight and I work. The plan fits both. Later rounds feel stronger because recovery is part of the week, not something I skip.
Hannah
SE1 review3 weeks ago
It shows up in sparring
Small changes to my stance and hips showed up the next time I sparred. It feels like performance coaching, not a random workout.
Andre
UK4 reviews1 month ago
Back after a long layoff
I came back nervous about my shoulder. The work was rebuilt in steps, and I trust training hard again without guessing.
Priya
SG1 review5 weeks ago
Clear notes between sessions
Check-ins tell me what to push and what to leave. My conditioning is up, and the week finally feels organised.
Christian Fandiño